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Almond Flour Pancakes

Almond Flour Pancakes: A Healthy and Delicious Breakfast Option

njoy a healthy, low-carb breakfast with these almond flour pancakes. Diabetic-friendly and gluten-free, they offer a nutty flavor and fluffy texture, perfect for topping with berries or sugar-free syrup. Ready in just 10 minutes!
  • Total Time: 10 minutes
  • Yield: 8 1x

Ingredients

Scale
  • 1 cup almond flour
  • 2 teaspoons baking powder
  • Pinch of salt
  • 2 teaspoons Truvia or another sweetener
  • 1 teaspoon vanilla extract
  • 1 tablespoon avocado oil (or olive oil)
  • 1/2 cup unsweetened oat milk
  • 1–2 tablespoons water (if needed to adjust consistency)
  • 2 eggs
  • Nonstick cooking spray
  • Optional Toppings:
    • Confectioner’s Swerve
    • Fresh berries
    • ChocZero Maple Pecan Syrup

Instructions

  • In a mixing bowl, combine 1 cup almond flour, 2 teaspoons baking powder, and a pinch of salt. Stir well.
  • Add 1 teaspoon vanilla extract, 1 tablespoon avocado oil, 1/2 cup unsweetened oat milk, 2 eggs, and 1–2 tablespoons water. Mix until the batter is smooth.
  • Preheat a nonstick skillet over medium-low heat and lightly coat with nonstick cooking spray.
  • Pour 1/4 cup of batter onto the skillet. Cook for 4-6 minutes until the bottom is golden brown and the edges are firm.
  • Flip the pancake and cook the other side until fully cooked through.
  • Serve warm with your choice of toppings.

Notes

  • The batter will be thinner than traditional pancake batter due to almond flour’s properties.
  • Avocado oil is preferred for its neutral flavor, but olive oil is a suitable substitute.
  • Avoid using coconut flour, as it alters the texture significantly.
  • Use two spatulas to flip the pancakes, as they are more delicate.
  • Cook on low heat to ensure even cooking without burning.
  • Author: Jane Doe
  • Prep Time: 5
  • Cook Time: 5
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American
  • Diet: Diabetic

Keywords: almond flour pancakes, low carb pancakes, diabetic-friendly pancakes, gluten-free pancakes, healthy breakfast, keto-friendly